Role play and other strategic games can help strengthen problem solving skills. There is little research that says violent video games are bad for your sanity. Almost every game that encourages decision-making and critical thinking is beneficial to your mental health. Playing video games is linked to better moods and mental health benefits. It may seem logical to think that violent video games like first-person shooters are not good for your mental health.

This is diametrically opposed to the general view that playing video games leads to violence and other antisocial behavior. Which, according to Qutee, kangtau88 is an opinion that 93% of players think is wrong. The freedom that young people feel to play video games is a bit more like a double-edged sword.

Moderate games can improve a person’s social and cognitive skills, build new online and offline relationships with like-minded others, and make free hours more adventurous and exciting. Despite the violence that repels some, brutal games can encourage a person to exhibit more useful behavior, strengthening their social ties offline. Multiple scientific studies have found a direct link between online video games and stress reduction. According to studies, the cortisol content is reduced by more than 17% while playing. A significant decrease in stress hormone improves stress recovery, helps you relax, have fun and get excited.

That said, it is difficult to demonstrate that video games were the cause of the improvement.. As you may have noticed, most of the negative effects of video games stem from overuse. Even the health problems mentioned only become a problem when someone spends hours in one place playing video games. It is interesting to see how China responds to the potentially negative effects that online video games can have on students.

There are many misconceptions about video games and the impact they have on mental health. The truth is that video games have many benefits, including developing complex problem-solving skills and promoting social interaction through online games. Video games can be a great way to boost your mind and improve your mental health. As such, there are teachers who include online educational video games in their lesson plans.